“I met Thanda back in 2019, and since I met her, I have decided I want to stay with her. I’ve always struggled with form, posture, and more. When I started to train with Thanda, I learned about warming up my body before training, stretching after training, and I learned about correct posture so I wouldn’t hurt myself when I’m training on my own. In my experience with personal trainers, I’ve never had a personal trainer like Thanda who cared so much about my well-being, was so attentive to my posture, so that the exercise can be performed in a correct form to target the muscle areas we are aiming to grow. Thanda helped me to become stronger and understand the importance of being consistent with exercise. I’m really satisfied with how much she cares about her clients.”

Cristell Santos